El agua termal, o cómo un cosmético puede tener infinidad de usos

El agua termal, o cómo un cosmético puede tener infinidad de usos

Sus múltiples propiedades y usos, han convertido al agua termal en uno de los productos estrella en el mundo de la cosmética. Eso sí, aún hay quien tiene no tiene muy claro qué es y para qué se utiliza. ¡Te lo contamos!

¿Qué es el agua termal?

Las aguas termales son aguas que se originan del encuentro entre el agua de lluvia y las rocas calcáreas y que se caracterizan por tener una elevada cantidad de minerales  y oligoelementos. Esto las convierte en un producto único lleno de propiedades y beneficios para el cuidado de la piel.

 

¿Para qué sirve y cuáles son sus usos?

Muchos son los que piensan que el único fin del agua termal es refrescar la piel. Y si bien es verdad que es uno de sus usos, este producto tiene otras muchas utilidades. Podríamos decir que es un cosmético multiusos. Te contamos cuáles son.

Hidratar

Para una buena hidratación debemos apostar por un producto específico: un tratamiento hidratante y nutritivo el cual nos aplicaremos por la mañana y por la noche. Pero, para esos momentos en los que la piel se reseca más de lo normal y necesita un extra de hidratación (una jornada de playa, un viaje en avión o un día entero bajo una máquina de aire acondicionado) el agua termal es el mejor compañero que podrás llevar a tu lado.

Quemaduras solares

Si no tienes un aftersun a mano, el agua termal será la mejor alternativa. Calma, alivia, refresca e hidrata la zona quemada por el sol. ¿Un truco? Guárdala en la nevera antes de aplicártela y la sensación será aún más refrescante.

Picaduras

De insectos y también de medusas. Si sufres la picadura de alguno de estos animales el agua termal te ayudará a mitigar el dolor y el escozor.

Cicatrices

Está comprobado que este cosmético, al poseer zinc, cobre y selenio, activa la síntesis de colágeno y elastina y por lo tanto reduce el tiempo de curación de heridas superficiales.

Rojeces e irritaciones

El sudor, el roce, la depilación o los peelings son algunas de las causas por los que nuestra piel se irrita o enrojece. Para calmar esa sensación de escoor, el agua termal es la una solución ideal.

Fijar el maquillaje

Si quieres que el maquillaje te aguante más y no tienes un fijador específico para ello, no te preocupes. Aplicar una bruma de este producto te ayudará a fijar tu maquillaje y, además, a mantener la piel hidratada por más tiempo.

Desmaquillar

¿Sabías que también es buena como desmaquillante? Tan solo tendrás que pulverizar el producto sobre un algodón y después retirar la suciedad como lo haces habitualmente.

Las mejores aguas termales

Ahora que ya sabes todas sus maravillosas propiedades, sabemos que no vas a poder vivir sin ella. Así que, para que la incluyas desde ya en tu neceser ( y lo vacíes un poco) te damos los nombres de las aguas termales que mejor le sentarán a tu rostro.

The post El agua termal, o cómo un cosmético puede tener infinidad de usos appeared first on StyleLovely.

https://ift.tt/2MAmCrf August 20, 2018 at 04:15AM

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Los 5 errores (más comunes) en la elección del vestido de novia

Los 5 errores (más comunes) en la elección del vestido de novia

La elección del vestido de novia perfecto, dar con el diseño que siempre habías soñado, puede no ser una tarea tan sencilla como parece. Muchas novias comienzan muy seguras de sí mismas y terminan perdidas entre tanta propuesta. Además, se juntan las prisas, los nervios, las dudas, e incluso algunas compañías que pueden no ser las más recomendadas.

Desde Laura Escribano Atelier describen los errores más habituales que suelen cometer las novias cuando se embarcan en la búsqueda de su traje de novia perfecto.

1. Antes del vestido de novia, hay que cerrar otras cosas…

Por ejemplo, la fecha y el lugar de la boda. Los dos pasos previos que cualquier novia debe dar junto a su pareja para dar pistoletazo de salida al resto de preparativos. No será lo mismo casarse un 15 de julio en Madrid que un 20 de octubre en Galicia. Tampoco será lo mismo casarse en la playa que en la montaña. Es por eso que empezando por los pasos básicos, el proceso será más sencillo y no causará situaciones de estrés.

2. Las prisas nunca fueron buenas consejeras

El momento perfecto para encargar el vestido de novia es con unos 10 meses de antelación. Sobre todo, si se trata de un diseño a medida. “Se trata de un proceso que en el atelier nos gusta vivirlo despacio, con calma, y con mucha serenidad. Nos gusta dar un trato muy personal a la novia, hacerla sentir como en casa, segura en cada paso que vamos dando. Por eso, necesitamos tiempo de margen para trabajar y poder adaptarnos a los posibles cambios que vayan surgiendo”, explica Laura Escribano, modista y directora creativa de su atelier de novias.

3. Menos es más

Ten claro tu estilo desde el principio y no te rodees de un grupo muy grande de personas para acompañarte en las pruebas de novia. Al final, la variedad de opiniones y gustos harán que te sientas más insegura en tu elección. Acude con una persona de confianza, tu madre o tu hermana, quien quieras. Pero no apuestes por un grupo muy amplio de “consejeros”. Y lo más importante… Ten en cuenta siempre tus gustos y tu estilo, no te dejes llevar en exceso por opiniones ajenas.

4. No marcarse un presupuesto real

Que no quiere decir que no sea flexible. Es muy importante establecer un presupuesto real en el que podamos manejar cualquier imprevisto, esto también te ayudará a descartar algunas opciones y centrarte realmente en lo que deseas. Si no vas con un presupuesto pensado, el abanico de opciones puede complicarse en exceso y crearte más inseguridades.

5. Probarse muchos vestidos

Aunque no lo creas puede ser contraproducente y te puede generar aún más quebraderos de cabeza. Ante tanta propuesta, la novia puede no recordar lo verdaderamente importante y especial de cada vestido. Además, puede verse favorecida o no en un gran abanico de estilos y todo ello puede crear gran confusión. La mejor opción es seleccionar bien previamente y después probar diseños que se adapten a tu estilo.

The post Los 5 errores (más comunes) en la elección del vestido de novia appeared first on StyleLovely.

https://ift.tt/2vOm0ok August 17, 2018 at 04:01AM

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True or False Cooking Quiz: Answers and Winners! by PW Fun & Learning

Good job, everyone—most of you scored 80% or higher! That quiz made us hungry for a patty melt topped with a poached egg. With a macaron or two for dessert. (Clearly, we’re easily tempted when it comes to food.)

 
Here are the stats, answers, and winners.

 
STATS

1,915 people took the quiz.
204 people scored 100%!
The question most people (about 98%) got right was…#5!
The question most people missed (only 51% got it right) was…#9.

 
ANSWERS

Q.3
Adding salt to water makes the water boil quicker and at a lower temperature.
• True
✓ False
 
Q.4
Marzipan is typically made with almonds.
✓ True
• False
 
Q.5
To poach something means to cook it over dry heat.
• True
✓ False
 
Q.6
The main ingredient in polenta is corn.
✓ True
• False
 
Q.7
Kombucha, kefir and sauerkraut are all fermented.
✓ True
• False
 
Q.8
Branzini is a type of pasta.
• True
✓ False
 
Q.9
“Kitchen Bouquet” refers to a bundle of herbs tied together used to season soups and stocks.
• True
✓ False
 
Q.10
Bright yellow turmeric powder comes from the root of a plant.
✓ True
• False
 
Q.11
To sauté means to cook something quickly in a large amount of fat.
• True
✓ False
 
Q.12
Croque Monsieur is a type of sandwich.
✓ True
• False
 
Q.13
The three main components of Caprese salad are tomatoes, mozzarella cheese, and parsley.
• True
✓ False
 
Q.14
To “segment” an orange means to slice it into quarters.
• True
✓ False
 
Q.15
French macarons are NOT made with wheat flour.
✓ True
• False
 
Q.16
A chinois is a type of strainer.
✓ True
• False
 
Q.17
Examples of leavening or rising agents include yeast, baking powder, and salt.
• True
✓ False
 
Q.18
There are 8 tablespoons in 1/2 cup.
✓ True
• False
 
Q.19
Traditional Greek Feta cheese is made with cow’s milk.
• True
✓ False
 
Q.20
Hush puppies are typically made with potatoes.
• True
✓ False
 
Q.21
Canola oil typically has a higher smoke point than extra virgin olive oil.
✓ True
• False
 
Q.22
A classic patty melt sandwich is made with pastrami.
• True
✓ False

 
 
WINNERS

The first place winner is…Dee Hul…!
The second place winner is…Melissa Les…!
The third place winner is…Jean Fis…!

Congratulations, winners! Contact prizes@thepioneerwoman.com to claim your prizes!

 
 

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True or False Cooking Quiz: Answers and Winners! by PW Fun & Learning

True or False Cooking Quiz: Answers and Winners! by PW Fun & Learning

Good job, everyone—most of you scored 80% or higher! That quiz made us hungry for a patty melt topped with a poached egg. With a macaron or two for dessert. (Clearly, we’re easily tempted when it comes to food.)

 
Here are the stats, answers, and winners.

 
STATS

1,915 people took the quiz.
204 people scored 100%!
The question most people (about 98%) got right was…#5!
The question most people missed (only 51% got it right) was…#9.

 
ANSWERS

Q.3
Adding salt to water makes the water boil quicker and at a lower temperature.
• True
✓ False
 
Q.4
Marzipan is typically made with almonds.
✓ True
• False
 
Q.5
To poach something means to cook it over dry heat.
• True
✓ False
 
Q.6
The main ingredient in polenta is corn.
✓ True
• False
 
Q.7
Kombucha, kefir and sauerkraut are all fermented.
✓ True
• False
 
Q.8
Branzini is a type of pasta.
• True
✓ False
 
Q.9
“Kitchen Bouquet” refers to a bundle of herbs tied together used to season soups and stocks.
• True
✓ False
 
Q.10
Bright yellow turmeric powder comes from the root of a plant.
✓ True
• False
 
Q.11
To sauté means to cook something quickly in a large amount of fat.
• True
✓ False
 
Q.12
Croque Monsieur is a type of sandwich.
✓ True
• False
 
Q.13
The three main components of Caprese salad are tomatoes, mozzarella cheese, and parsley.
• True
✓ False
 
Q.14
To “segment” an orange means to slice it into quarters.
• True
✓ False
 
Q.15
French macarons are NOT made with wheat flour.
✓ True
• False
 
Q.16
A chinois is a type of strainer.
✓ True
• False
 
Q.17
Examples of leavening or rising agents include yeast, baking powder, and salt.
• True
✓ False
 
Q.18
There are 8 tablespoons in 1/2 cup.
✓ True
• False
 
Q.19
Traditional Greek Feta cheese is made with cow’s milk.
• True
✓ False
 
Q.20
Hush puppies are typically made with potatoes.
• True
✓ False
 
Q.21
Canola oil typically has a higher smoke point than extra virgin olive oil.
✓ True
• False
 
Q.22
A classic patty melt sandwich is made with pastrami.
• True
✓ False

 
 
WINNERS

The first place winner is…Dee Hul…!
The second place winner is…Melissa Les…!
The third place winner is…Jean Fis…!

Congratulations, winners! Contact prizes@thepioneerwoman.com to claim your prizes!

 
 

https://ift.tt/2nJZtoh

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5 cremas hidratantes frescas perfectas para el verano

5 cremas hidratantes frescas perfectas para el verano

Me gusta utilizar cremas frescas durante todo el año pero especialmente en verano es cuando más se agradecen estas texturas ligeras, que no engrasan la piel y a la vez son super hidratantes. En este post he reunido 5 que me gustan mucho y que reúnen estos requisitos.

Sigue leyendo... https://ift.tt/2vMjcbi August 16, 2018 at 12:43PM

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5 Kid-Friendly Breakfast Ideas by Erica

To me, kid-friendly doesn’t just mean something that kids will love to eat. It also means a nutritious, balanced meal. I look for breakfasts to have protein, healthy fats, and quality carbohydrates. Getting good food into my kids’ growing bodies first thing in the morning is important to me.

Today I’m sharing 5 healthy breakfasts that my kids enjoy eating again and again. Let’s dive in!

 
 

Yogurt and fruit

I’ll start with one of the easiest ones. All that’s required is scooping some plain, whole milk yogurt into a bowl and topping with fruit!

This breakfast is balanced because the yogurt has a good amount of protein, quality fats, probiotics, and vitamins and minerals. Berries are a great carbohydrate because they are full of antioxidants and vitamins.

This is one of my kids’ all-time favorite breakfasts. I’ve been giving them plain yogurt with just fruit for sweetness since they were very little. But if your kids can’t quite get behind the tang of plain yogurt, you can add a drizzle of honey or maple syrup as well. To be honest, it’s a little sour for me sometimes, and I add a drizzle of extra sweetness.

 
 

Avocado toast

This is another one that’s always popular with the kids. When I tell them we’re having toast with avocado, they never complain!

I like to spread a slice of sourdough bread with butter, a swipe of ricotta cheese, and a dollop of mashed avocado (seasoned with lemon juice and salt). You can get my recipe for ricotta avocado toast over on my blog! If your kids have never had avo toast before, you can entice them to give it a try by making a silly frog face on top. Just cut 2 circles of cheese for the whites of the eyes, and cut up a sheet of seaweed snacks for the iris, nose, and mouth. My 2-year-old was still talking about the frog he ate the next day!

Another option is to butter a slice of sourdough bread, add a layer of mashed avocado, and put scrambled eggs on top. This is a great way to get your kids to eat their eggs. More protein in the morning is always a good thing!

 
 

Waffles + nut butter + fruit

What kid doesn’t love waffles? Mine adore them. And they can actually make a healthy breakfast! 

I like to make my grain-free waffles —they’re mostly made from fruit, eggs, and butter. A swipe of grass-fed butter and nut butter adds extra good fats and protein. Putting fruit on top really sells this as a treat. I have to limit how much my kids eat!

I highly recommend making a big batch of these ahead of time, and reheating them in the toaster in the morning. 

 
 

Smoothie bowls

Smoothies are a wonderful way to get nutrients into your kids in the morning. If you make them thick and serve them in a bowl, you can tell your kids it’s like eating ice cream! A sprinkling of toppings makes it even more fun to eat. If your kids are really resistant to eating vegetables, you can sneak in a handful of greens. They won’t even notice, especially if you use brightly colored fruit such as pitaya (also known as dragon fruit).

 
 

You can find frozen packets of pure dragon fruit at some health food stores. The bright color just makes kids happy. If you can’t find it, you can always substitute strawberries or blueberries or a frozen fruit of your choice.

I’ve included a recipe for Dragon Fruit Smoothie Bowls at the end of this post!

 
 

Roasted veggie bowls

This is one of my personal favorites, because eating a bowl full of veggies for breakfast makes me feel good. Roasting magically transforms vegetables into something yummy and comforting. I’m surprised that my 2-year-old will actually eat the broccoli! He usually asks for more “beggies and eggs” when he finishes his bowl.

I like to add a fried egg for protein and grass-fed butter for healthy fats.

This is another great one to prep ahead. You can roast up a big pan of veggies to be eaten throughout the week. The recipe for these Roasted Veggie Bowls is on my blog, but make sure to customize them to your kids’ preferences!

 
 

So those are some of my favorite kid-friendly breakfast ideas. Not only are they good for little ones, they taste good as well!

Do your kids/grandkids have any favorite breakfasts?

 
 

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5 Kid-Friendly Breakfast Ideas by Erica

5 Kid-Friendly Breakfast Ideas by Erica

To me, kid-friendly doesn’t just mean something that kids will love to eat. It also means a nutritious, balanced meal. I look for breakfasts to have protein, healthy fats, and quality carbohydrates. Getting good food into my kids’ growing bodies first thing in the morning is important to me.

Today I’m sharing 5 healthy breakfasts that my kids enjoy eating again and again. Let’s dive in!

 
 

Yogurt and fruit

I’ll start with one of the easiest ones. All that’s required is scooping some plain, whole milk yogurt into a bowl and topping with fruit!

This breakfast is balanced because the yogurt has a good amount of protein, quality fats, probiotics, and vitamins and minerals. Berries are a great carbohydrate because they are full of antioxidants and vitamins.

This is one of my kids’ all-time favorite breakfasts. I’ve been giving them plain yogurt with just fruit for sweetness since they were very little. But if your kids can’t quite get behind the tang of plain yogurt, you can add a drizzle of honey or maple syrup as well. To be honest, it’s a little sour for me sometimes, and I add a drizzle of extra sweetness.

 
 

Avocado toast

This is another one that’s always popular with the kids. When I tell them we’re having toast with avocado, they never complain!

I like to spread a slice of sourdough bread with butter, a swipe of ricotta cheese, and a dollop of mashed avocado (seasoned with lemon juice and salt). You can get my recipe for ricotta avocado toast over on my blog! If your kids have never had avo toast before, you can entice them to give it a try by making a silly frog face on top. Just cut 2 circles of cheese for the whites of the eyes, and cut up a sheet of seaweed snacks for the iris, nose, and mouth. My 2-year-old was still talking about the frog he ate the next day!

Another option is to butter a slice of sourdough bread, add a layer of mashed avocado, and put scrambled eggs on top. This is a great way to get your kids to eat their eggs. More protein in the morning is always a good thing!

 
 

Waffles + nut butter + fruit

What kid doesn’t love waffles? Mine adore them. And they can actually make a healthy breakfast! 

I like to make my grain-free waffles —they’re mostly made from fruit, eggs, and butter. A swipe of grass-fed butter and nut butter adds extra good fats and protein. Putting fruit on top really sells this as a treat. I have to limit how much my kids eat!

I highly recommend making a big batch of these ahead of time, and reheating them in the toaster in the morning. 

 
 

Smoothie bowls

Smoothies are a wonderful way to get nutrients into your kids in the morning. If you make them thick and serve them in a bowl, you can tell your kids it’s like eating ice cream! A sprinkling of toppings makes it even more fun to eat. If your kids are really resistant to eating vegetables, you can sneak in a handful of greens. They won’t even notice, especially if you use brightly colored fruit such as pitaya (also known as dragon fruit).

 
 

You can find frozen packets of pure dragon fruit at some health food stores. The bright color just makes kids happy. If you can’t find it, you can always substitute strawberries or blueberries or a frozen fruit of your choice.

I’ve included a recipe for Dragon Fruit Smoothie Bowls at the end of this post!

 
 

Roasted veggie bowls

This is one of my personal favorites, because eating a bowl full of veggies for breakfast makes me feel good. Roasting magically transforms vegetables into something yummy and comforting. I’m surprised that my 2-year-old will actually eat the broccoli! He usually asks for more “beggies and eggs” when he finishes his bowl.

I like to add a fried egg for protein and grass-fed butter for healthy fats.

This is another great one to prep ahead. You can roast up a big pan of veggies to be eaten throughout the week. The recipe for these Roasted Veggie Bowls is on my blog, but make sure to customize them to your kids’ preferences!

 
 

So those are some of my favorite kid-friendly breakfast ideas. Not only are they good for little ones, they taste good as well!

Do your kids/grandkids have any favorite breakfasts?

 
 

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