Las tendencias de los desfiles de New York Fashion Week que puedes llevar ya Aunque las propuestas estén pensadas para la temporada que viene, son fácilmente recreables ahora http://ift.tt/2kfb27D
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EMILY Brown
you can found everthing about dress...
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EMILY Brown
everthing about models , festevals ,red carpet..
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EMILY Brown
exslusive at my page...
sábado, 11 de febrero de 2017
#SuzyNYFW: Jeremy Scott, ¿ira post Trump?
#SuzyNYFW: Jeremy Scott, ¿ira post Trump? El diseñador de la diversión más atrevida eligió como tema el 'culto a la personalidad' con Jesucristo Superstar como protagonista http://ift.tt/2lvIU02
Estas son las razones por las que vas a seguir llevando leggings en 2017
Estas son las razones por las que vas a seguir llevando leggings en 2017 Son cómodos, prácticos y versátiles, pero sobre se han convertido en la alternativa perfecta (puede que la única) a los pitillo. Así se llevan ahora http://ift.tt/2ki29Fj
Gigi Hadid tiene el manual de uso accesible del color rosa
Gigi Hadid tiene el manual de uso accesible del color rosa Y ha mostrado cómo llevar esta tendencia al salir del desfile de Jeremy Scott en Nueva York http://ift.tt/2kxlKCz
#SuzyNYFW: El mundo acomodado de Jason Wu
#SuzyNYFW: El mundo acomodado de Jason Wu A pesar de su juventud, el diseñador cumple 10 años en la moda con una colección fiable para mujeres de clase alta de todas las edades http://ift.tt/2l0S4kM
Sí, Victoria Beckham también repite look
Sí, Victoria Beckham también repite look Aunque más que repetir, podría decirse calcar http://ift.tt/2lCbaeh
Sobre la sudadera de los 90 que querrás rescatar de tu armario (gracias a Kendall Jenner)
Sobre la sudadera de los 90 que querrás rescatar de tu armario (gracias a Kendall Jenner) Es de Reebok, tiene el logo clásico y puede que llevaras una parecida en tu adolescencia http://ift.tt/2l4uDXo
#SuzyNYFW: En Calvin Klein, Raf Simons pone a Estados Unidos en primer lugar
#SuzyNYFW: En Calvin Klein, Raf Simons pone a Estados Unidos en primer lugar El diseñador belga revela su primera visión de ropa de hombre y mujer para la icónica casa estadounidense http://ift.tt/2kT9HR3
Este es el nuevo truco para tener buena cara. Firmado: Pat McGrath
Este es el nuevo truco para tener buena cara. Firmado: Pat McGrath La maquilladora da una vuelta de tuerca al #EyeContouring en el desfile de Calvin Klein Collection http://ift.tt/2kD6WVi
viernes, 10 de febrero de 2017
La saga #Divergente vuelve, pero no de la forma que esperabas
La saga #Divergente vuelve, pero no de la forma que esperabas Sin Shailene Woodley y mediante una serie de televisión. Así se estrenará la 4ª y última entrega http://ift.tt/2kXSvwb
Love Songs Quiz: Answers and Winners! by PW Fun & Learning
Great job on love songs, guys! It was a hard one! Here are the stats, answers, and winners.
STATS
4,506 people took the quiz.
1,480 people scored 100%!
The question most people (89%) got right was…#9!
The question most people missed (only 53% got it right) was…#10.
ANSWERS
Q.3
“Take my hand, take my whole life too”
- Unchained Melody
- Love Me Tender
- I Will Always Love You
- ***Can’t Help Falling in Love
Q.4
“I know it’s not much but it’s the best I can do”
- ***Your Song
- Tonight’s the Night
- Tiny Dancer
- Up Where We Belong
Q.5
“In my life, there’s been heartache and pain. I don’t know if I can face it again”
- How Deep Is Your Love
- I (just) Died In Your Arms
- ***I Wanna Know What Love Is
- Baby, I Love Your Way
Q.6
“I said I love you and that’s forever. This I promise from my heart.”
- All of Me
- ***Just The Way Your Are
- You Send Me
- Have I Told You Lately
Q.7
“Two strangers learn to fall in love again. I get the joy of rediscovering you.”
- ***Faithfully
- Can’t Fight This Feeling
- You’re the Inspiration
- Open Arms
Q.8
“I don’t need no money, fortune or fame. I’ve got all the riches, baby, one man can claim.”
- When a Man Loves a Woman
- You Are the Sunshine of My Life
- ***My Girl
- At Last
Q.9
“Who needs a heart when a heart can be broken”
- I Don’t Wanna Fight
- ***What’s Love Got to Do With It
- Un-break My Heart
- You Are The Sunshine of My Life
Q.10
“When I want to run away, I drive off in my car.”
- Run to Me
- Get Outta My Dreams (Get Into My Car)
- Go Your Own Way
- ***In Your Eyes
Q.11
“Bittersweet memories – that is all I’m taking with me”
- Let’s Stay Together
- Because You Loved Me
- Endless Love
- ***I Will Always Love You
Q.12
“There is nothing for me but to love you.”
- They Can’t Take That Away From Me
- ***The Way You Look Tonight
- It Had to Be You
- What Is This Thing Called Love
Q.13
“Your goodbye left me with eyes that cry. How can I, go on dear without you.”
- Our Love Is Here
- I’ve Got My Love to Keep Me Warm
- ***All of Me
- Don’t Get Around Much Anymore
Q.14
“The sight of you leaves me weak. There are no words left to speak.”
- (What) A Wonderful World
- Fallin’
- Let’s Get It On
- ***Can’t Take My Eyes Off You
Q.15
“You’re asking me will my love grow. I don’t know. I don’t know.”
- Maybe I’m Amazed
- ***Something
- Best of My Love
- Easy
Q.16
“Two hearts, two hearts that beat as one. Our lives have just begun.”
- Hello
- Un-break My Heart
- ***Endless Love
- The Tracks of My Tears
Q.17
“As sure as I live, this love that I give, is gonna be yours until the day that I die.”
- He Stopped Loving Her Today
- ***Forever and Ever, Amen
- Stand By Your Man
- I Will Always Love You
Q.18
“I prayed that he would finish, but he just kept right on”
- Total Eclipse of the Heart
- I Say a Little Prayer
- ***Killing Me Softly
- If You Don’t Know Me by Now
Q.19
“To live without you would only mean heartbreak for me.”
- Chapel of Love
- Tell Him
- ***I Say a Little Prayer
- What the World Needs Now is Love
Q.20
“I knew our joy would fill the earth, and last ’til the end of time.”
- (They Long to Be) Close to You
- I’ll Be Seeing You
- Where Is The Love
- ***First Time Ever I Saw Your Face
Q.21
“Let me be the one you come running to. I’ll never be untrue.”
- ***Let’s Stay Together
- Signed, Sealed, Delivered (I’m Yours)
- Let’s Get It On
- Ain’t Nothing Like The Real Thing
Q.22
“You’re everything I hope for. You’re everything I need.”
- I Will Always Love You
- ***You Are So Beautiful
- Can’t Help Falling In Love
- Have I Told You Lately
WINNERS
The first place winner is…Kelly Z.!
The second place winner is…Cherie C.!
The third place winner is…Julie H.!
Congratulations, winners! Contact prizes@thepioneerwoman.com to claim your prizes!
"Somos": así es el restaurante menos convencional que vas a encontrar en Madrid
"Somos": así es el restaurante menos convencional que vas a encontrar en Madrid Por su ubicación, en el nuevo Hotel Barceló Torre de Madrid, por sus vistas, por su decoración por su Bar Garra... http://ift.tt/2lzhIup
Todos los guiños a Andy Warhol en el debut de Raf Simons en Calvin Klein
Todos los guiños a Andy Warhol en el debut de Raf Simons en Calvin Klein Este es el renacer del diseñador Belga. Pero, sobre todo, esto es moda pop http://ift.tt/2lszGBS
Bienvenidos a la América de Raf Simons & Calvin Klein
Bienvenidos a la América de Raf Simons & Calvin Klein El debut de Raf Simons ha sido todo lo 'arty' que imaginábamos, pero ha habido sorpresa en forma de alegato político http://ift.tt/2lxemHt
Love Songs Quiz: Answers and Winners! by PW Fun & Learning
Love Songs Quiz: Answers and Winners! by PW Fun & Learning
http://ift.tt/2kusSiN
Great job on love songs, guys! It was a hard one! Here are the stats, answers, and winners.
STATS
4,506 people took the quiz.
1,480 people scored 100%!
The question most people (89%) got right was…#9!
The question most people missed (only 53% got it right) was…#10.
ANSWERS
Q.3
“Take my hand, take my whole life too”
- Unchained Melody
- Love Me Tender
- I Will Always Love You
- ***Can’t Help Falling in Love
Q.4
“I know it’s not much but it’s the best I can do”
- ***Your Song
- Tonight’s the Night
- Tiny Dancer
- Up Where We Belong
Q.5
“In my life, there’s been heartache and pain. I don’t know if I can face it again”
- How Deep Is Your Love
- I (just) Died In Your Arms
- ***I Wanna Know What Love Is
- Baby, I Love Your Way
Q.6
“I said I love you and that’s forever. This I promise from my heart.”
- All of Me
- ***Just The Way Your Are
- You Send Me
- Have I Told You Lately
Q.7
“Two strangers learn to fall in love again. I get the joy of rediscovering you.”
- ***Faithfully
- Can’t Fight This Feeling
- You’re the Inspiration
- Open Arms
Q.8
“I don’t need no money, fortune or fame. I’ve got all the riches, baby, one man can claim.”
- When a Man Loves a Woman
- You Are the Sunshine of My Life
- ***My Girl
- At Last
Q.9
“Who needs a heart when a heart can be broken”
- I Don’t Wanna Fight
- ***What’s Love Got to Do With It
- Un-break My Heart
- You Are The Sunshine of My Life
Q.10
“When I want to run away, I drive off in my car.”
- Run to Me
- Get Outta My Dreams (Get Into My Car)
- Go Your Own Way
- ***In Your Eyes
Q.11
“Bittersweet memories – that is all I’m taking with me”
- Let’s Stay Together
- Because You Loved Me
- Endless Love
- ***I Will Always Love You
Q.12
“There is nothing for me but to love you.”
- They Can’t Take That Away From Me
- ***The Way You Look Tonight
- It Had to Be You
- What Is This Thing Called Love
Q.13
“Your goodbye left me with eyes that cry. How can I, go on dear without you.”
- Our Love Is Here
- I’ve Got My Love to Keep Me Warm
- ***All of Me
- Don’t Get Around Much Anymore
Q.14
“The sight of you leaves me weak. There are no words left to speak.”
- (What) A Wonderful World
- Fallin’
- Let’s Get It On
- ***Can’t Take My Eyes Off You
Q.15
“You’re asking me will my love grow. I don’t know. I don’t know.”
- Maybe I’m Amazed
- ***Something
- Best of My Love
- Easy
Q.16
“Two hearts, two hearts that beat as one. Our lives have just begun.”
- Hello
- Un-break My Heart
- ***Endless Love
- The Tracks of My Tears
Q.17
“As sure as I live, this love that I give, is gonna be yours until the day that I die.”
- He Stopped Loving Her Today
- ***Forever and Ever, Amen
- Stand By Your Man
- I Will Always Love You
Q.18
“I prayed that he would finish, but he just kept right on”
- Total Eclipse of the Heart
- I Say a Little Prayer
- ***Killing Me Softly
- If You Don’t Know Me by Now
Q.19
“To live without you would only mean heartbreak for me.”
- Chapel of Love
- Tell Him
- ***I Say a Little Prayer
- What the World Needs Now is Love
Q.20
“I knew our joy would fill the earth, and last ’til the end of time.”
- (They Long to Be) Close to You
- I’ll Be Seeing You
- Where Is The Love
- ***First Time Ever I Saw Your Face
Q.21
“Let me be the one you come running to. I’ll never be untrue.”
- ***Let’s Stay Together
- Signed, Sealed, Delivered (I’m Yours)
- Let’s Get It On
- Ain’t Nothing Like The Real Thing
Q.22
“You’re everything I hope for. You’re everything I need.”
- I Will Always Love You
- ***You Are So Beautiful
- Can’t Help Falling In Love
- Have I Told You Lately
WINNERS
The first place winner is…Kelly Z.!
The second place winner is…Cherie C.!
The third place winner is…Julie H.!
Congratulations, winners! Contact prizes@thepioneerwoman.com to claim your prizes!
http://ift.tt/2kusSiN
FACE IT.
FACE IT.
Photos and Post by Eunice
Face it, every now and then you’ll encounter days where your skin is dull, dry, and simply needs a little pick-me-up. Enter: Korean face mask sheets. Each sheet is soaked in powerful ingredients made to hydrate and elevate your skin’s health. Over the last couple of years, Korean face mask sheets have become increasingly popular, in demand, and in turn, more accessible. Nowadays, you can find face mask sheets in Sephora, Target, and even Forever 21.
Face mask sheets have become a part of my skincare routine 1-2 times a week. My mom hooked me into face mask sheets years ago. It is such an easy and simple way of hydrating and revitalizing your skin. Just wash your face thoroughly, lay in bed, and apply this face mask sheet and let it soak in for 15-20 mins. I do this before I go to bed, so by the morning my face feels fresh and hydrated.
Below are some face mask sheets I highly recommend:
- Dr. Jart+ Water Replenishment Mask – used to hydrate the skin and improve redness and/or dryness
- BioMiracle Vitamin C Collagen Mask – used to brighten and hydrate the skin (my mom bulk ordered a huge pack of these for me and I love, love, love this mask sheet)
- Dr. Jart+ Ceramidin Mask – used to moisturize, moisturize, moisturize!
- Peach + Lily Drench + Nourish Mask – used to hyrdrate and feed your skin vitamins and antioxidants
- Leaders Aloe Soothing Mask – used to hydrate and calm/relieve tired or stressed skin
Other places I like to buy Korean face mask sheets are at The Face Shop (a Korean beauty store*) and Peach & Lily (a Korean beauty e-commerce shop).
(P.S. The face mask sheets pictured in the opening photo are from The Face Shop)
*So, The Face Shop currently does not have a US website but they have brick + mortar stores throughout the US. Some are in New York, Maryland, Virginia, California… Do a Google search to see if one is nearby you!
Have you guys used face mask sheets before? Let me know, and have a wonderful weekend!
xx Eunice
http://ift.tt/2lwYJj7 February 10, 2017 at 03:58PM
Consejo para tu yo futuro: "ponte al día"
Consejo para tu yo futuro: "ponte al día" Plan de fin de semana: relajarse, leer todas las noticias de la semana y comentarlas http://ift.tt/2kX4JoL
Dakota Johnson y su perfecto manual de la alfombra roja del S.XXI
Dakota Johnson y su perfecto manual de la alfombra roja del S.XXI Durante el 'tour' europeo destinado a presentar la nueva entrega de la saga "50 Sombras de Grey", la actriz ha dado una lección sobre cómo brillar en la "red carpet" http://ift.tt/2kWSY1D
¿Qué 'blush' te favorece? 12 claves para elegir el tono perfecto
¿Qué 'blush' te favorece? 12 claves para elegir el tono perfecto Gato, maquillador oficial de Maybelline New York, nos da los trucos para elegirlo según el tono de nuestra piel, la estación y el resto del maquillaje (o para disimular defectos) http://ift.tt/2kPPWd8
Una SMARTgirl en MBFWM
Una SMARTgirl en MBFWM Samsung te invita a pasar un Fashion Weekend en la semana de la moda de Madrid. Y Vogue te hace los looks para que todo sea perfecto. ¿Te apetece? Si participas, el planazo puede ser tuyo http://ift.tt/2lwklMx
Vestido de Lentejuelas con Escote Prominente Negro
Vestido de Lentejuelas con Escote Prominente Negro
http://ift.tt/2gZ5tVm February 10, 2017 at 01:03PM
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€ 47,50
|
"The Beguiled" o la película más esperada de 2017
"The Beguiled" o la película más esperada de 2017 El nuevo filme de Sofia Coppola promete. Y no lo decimos nosotros, sino su primer tráiler http://ift.tt/2kPsxIx
Elevating Pancake Mix by Meseidy
Elevating Pancake Mix by Meseidy
http://ift.tt/2kbtppa
Whoever invented pancakes was a genius. Think about it: it’s a cake “baked” in a pan, ready in a matter of minutes. It’s cake for breakfast, and who doesn’t want cake for breakfast!
Cake for breakfast is easier than ever using pancake mix, but sometimes you want more than just plain cake—especially when you’re planning breakfast in bed for a special someone. There are three easy ways to jazz up your pancake mix: add-ins, mix-ins, or sprinkle-ons.
For add-ins, try to go with sturdy ingredients that can stand up to mixing, like dried fruit, crispy bacon, chocolate chips, nuts, and whole grains.
Mix-ins are ingredients what you, well, mix into the batter—like mashed bananas, peanut butter, grated apple, grated carrot, pumpkin puree, or sweet potato puree. This gives you flavored pancakes.
Finally, we have what I call sprinkle-ons. If you want to add fruit and keep it intact, the best way to do this is to sprinkle it on after (or sometimes, before) you pour the batter on the griddle. Sliced bananas or whole fruit like berries or peaches make great sprinkle-ons.
To get your creative juices started, I’m starting you off with some of my personal favorite pancake combinations.
Peanut Butter Chocolate Chip Pancakes
This is perfect for peanut butter and chocolate lovers. The pan-fried bananas are optional but I highly recommend them. They really make these pancakes extra special!
Raspberry and White Chocolate Pancakes
Raspberries and white chocolate are such a classic pair. Here, the white chocolate chips are mixed into the batter. Then I add the raspberries to the pan before ladling on the batter.
Apple Pie Pancakes
Who says you can’t have apple pie for breakfast? After all, we’re already having cake! With the addition of grated apple, cinnamon, and oats, these pancakes could almost pass for apple pie and streusel.
With a bag of pancake mix and a collection of add-ins, mix-ins, sprinkle-ons and toppings, the possible combinations are practically limitless.
Do you have any favorite pancake flavors or add-ins? Share with us below!
http://ift.tt/2kbtppa
Elevating Pancake Mix by Meseidy
Whoever invented pancakes was a genius. Think about it: it’s a cake “baked” in a pan, ready in a matter of minutes. It’s cake for breakfast, and who doesn’t want cake for breakfast!
Cake for breakfast is easier than ever using pancake mix, but sometimes you want more than just plain cake—especially when you’re planning breakfast in bed for a special someone. There are three easy ways to jazz up your pancake mix: add-ins, mix-ins, or sprinkle-ons.
For add-ins, try to go with sturdy ingredients that can stand up to mixing, like dried fruit, crispy bacon, chocolate chips, nuts, and whole grains.
Mix-ins are ingredients what you, well, mix into the batter—like mashed bananas, peanut butter, grated apple, grated carrot, pumpkin puree, or sweet potato puree. This gives you flavored pancakes.
Finally, we have what I call sprinkle-ons. If you want to add fruit and keep it intact, the best way to do this is to sprinkle it on after (or sometimes, before) you pour the batter on the griddle. Sliced bananas or whole fruit like berries or peaches make great sprinkle-ons.
To get your creative juices started, I’m starting you off with some of my personal favorite pancake combinations.
Peanut Butter Chocolate Chip Pancakes
This is perfect for peanut butter and chocolate lovers. The pan-fried bananas are optional but I highly recommend them. They really make these pancakes extra special!
Raspberry and White Chocolate Pancakes
Raspberries and white chocolate are such a classic pair. Here, the white chocolate chips are mixed into the batter. Then I add the raspberries to the pan before ladling on the batter.
Apple Pie Pancakes
Who says you can’t have apple pie for breakfast? After all, we’re already having cake! With the addition of grated apple, cinnamon, and oats, these pancakes could almost pass for apple pie and streusel.
With a bag of pancake mix and a collection of add-ins, mix-ins, sprinkle-ons and toppings, the possible combinations are practically limitless.
Do you have any favorite pancake flavors or add-ins? Share with us below!
Vestido Blanco Corto con Flecos
Vestido Blanco Corto con Flecos
http://ift.tt/2lvPjVe February 10, 2017 at 10:53AM
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€ 29,95
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Una extraña historia entre bambalinas: el robo de las joyas de los Goya 2017
Una extraña historia entre bambalinas: el robo de las joyas de los Goya 2017 Un trabajador de la gala ha entregado a la Policía Nacional las piezas de Suárez que desaparecieron durante la gala celebrada en el Hotel Marriott Auditorium http://ift.tt/2jXrjcb
Una nueva victoria de Instagram: despertar el orgullo premamá
Una nueva victoria de Instagram: despertar el orgullo premamá Beyoncé, Candice, Behati y ahora, Rosie Huntington. Las 'celebs' han convertido la confirmación de sus embarazos en todo un acontecimiento estético http://ift.tt/2kPbnuD
Estas son las razones por las que vas a seguir llevando leggings en 2017
Estas son las razones por las que vas a seguir llevando leggings en 2017 Son cómodos, prácticos y versátiles, pero sobre se han convertido en la alternativa perfecta (puede que la única) a los pitillo. Así se llevan ahora http://ift.tt/2kb2biv
jueves, 9 de febrero de 2017
Kendall + Kylie o la colección que contiene todas las tendencias
Kendall + Kylie o la colección que contiene todas las tendencias Imagina las tendencias de la temporada, ahora imagínalas reinventadas por las Jenner... http://ift.tt/2k8KIXV
Santa Teresa, así es la calle 'gastro' del barrio de Salesas
Santa Teresa, así es la calle 'gastro' del barrio de Salesas Pasear por la calle Santa Teresa de Madrid es como darse una vuelta (gastronómica) alrededor del mundo. La Sanducherie y Mesa 3 son los últimos en llegar http://ift.tt/2l4JoX0
La casa comuna de los creadores de Delic y Bazar Nicolás
La casa comuna de los creadores de Delic y Bazar Nicolás http://ift.tt/2k8Pch1
¡He quedado fatal!
¡He quedado fatal!
http://ift.tt/2lvLekI February 09, 2017 at 06:44PM
Hoy me apetecía hablar con vosotras y contar algunas anécdotas que me han pasado alguna vez y en las que […]
La entrada ¡He quedado fatal! aparece primero en Aishawari.com.
LOEWE anuncia los finalistas de su 1ª edición del Craft Prize
LOEWE anuncia los finalistas de su 1ª edición del Craft Prize La Fundación LOEWE apuesta por la artesanía mediante una iniciativa pionera en España http://ift.tt/2kr296J
Intral de Darphin, cuidado para pieles sensibles
Intral de Darphin, cuidado para pieles sensibles
Muchas veces me preguntáis por cosméticos para pieles sensibles y hoy os voy a recomendar una línea de Darphin que os puede venir muy bien si es vuestro caso. Mi piel también es algo sensible, una característica que se acentúa en invierno y me están gustando mucho dos productos que estoy utilizando, una mousse limpiadora y un velo de protección solar con SPF 50.
Sigue leyendo...
http://ift.tt/2lorNxa February 09, 2017 at 04:55PM
Muchas veces me preguntáis por cosméticos para pieles sensibles y hoy os voy a recomendar una línea de Darphin que os puede venir muy bien si es vuestro caso. Mi piel también es algo sensible, una característica que se acentúa en invierno y me están gustando mucho dos productos que estoy utilizando, una mousse limpiadora y un velo de protección solar con SPF 50.
Sigue leyendo...
http://ift.tt/2lorNxa February 09, 2017 at 04:55PM
Ni un montaje ni un truco publicitario, #HiddleSwift fue REAL
Ni un montaje ni un truco publicitario, #HiddleSwift fue REAL El actor Tom Hiddleston ha roto su silencio para aclarar todo lo referente a su relación con Swift http://ift.tt/2k7rkPK
De por qué Madrid (en febrero) es más moda que nunca
De por qué Madrid (en febrero) es más moda que nunca Hablemos de la antesala de MBFWM o ese festival de moda celebrado en la capital española http://ift.tt/2kvKLQS
Regalos perfectos para las melenas. Made in Japan: Shu Uemura Art of Hair & Takashi Murakami
Regalos perfectos para las melenas. Made in Japan: Shu Uemura Art of Hair & Takashi Murakami Pocas veces el arte del cuidar el cabello había estado TAN cerca del arte. Rápido, guárdalo en favoritos, porque hablamos de una edición limitada http://ift.tt/2kSos8Y
5:2 y 4:3: ¿funcionan (y son saludables) las dietas intermitentes?
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¿Por qué todo el mundo se siente con derecho a opinar sobre la vida sentimental de Taylor Swift?
¿Por qué todo el mundo se siente con derecho a opinar sobre la vida sentimental de Taylor Swift? Lena Dunham ha defendido a la cantante y ha vuelto a plantear la enterna pregunta: si fuera un hombre, ¿sería objeto de la misma presión social? http://ift.tt/2luyavB
El shopping definitivo de gorras
El shopping definitivo de gorras Estas son las candidatas perfectas para hacerse con el look de Miroslava Duma http://ift.tt/2kkZwUk
Core blast with Tiffiny Hall
Core blast with Tiffiny Hall
Sculpt your core with this five move core workout by January 2018 cover model Tiffiny Hall.
GEAR: none!
GO: 20 seconds’ work, 10 seconds’ rest, 4–6 rounds (push yourself!)
1. V-snap to push-up with a sexy roll
What a move! This exercise works your whole body, focusing on your core and adding a cardio twist. We all know we can’t spot-reduce fat, so it makes sense to combine a core-strengthening exercise with full-body function movements to burn calories, right?
» First up, the V-snap. Lie on your back, pushing your belly button down into your spine so there is no space between your lower back and the floor.
» Lift your arms over your head and perform a sit-up. At the same time, lift your legs (keep them straight) to make a V with your bod and reach for your toes. This is the snap!
» Lower your arms and legs slowly.
» Now for the sexy roll. Roll over so you end up in a push-up position. The trick is to roll on your elbow and forearm, and to roll fast! The faster we move, the more calories we burn.
» Perform one push-up (knees or toes), lower your body to the ground and sexy-roll back to starting position, ready to throw your arms over your head and snap again!
2. Plank butt kicks
This move not only builds strength through the core, but by adding the butt kicks you’re getting a hit of cardio. You can see why this is one of my faves!
» Start in a planking position on your forearms and elbows, butt down and hips up.
» Your body should form a straight line from shoulders to ankles like, well, a plank.
» Engage your core by sucking your belly button into your spine. If you’re on struggle street, don’t drop your hips or arch your back, simply push your butt up to the sky.
» Hold and add the special ingredient: butt kicks! One leg at a time, bring your foot up to your butt, kick it, then lower your foot back to the ground. Alternate legs, go as fast as you can, but don’t lose that planking form!
3. Guard sit-up with jab, cross punches
This is the ab-solute best move for strengthening your core, while the cross body punches work the oblique muscles too. And you know what they say (well, what I say at least), tight obliques will cinch in that waist – like a belt.
» Start on your back with your feet together (heels touching), tucked up towards your butt and your knees pointing to the side – like a butterfly.
» Keeping your guard up to your chin, perform a sit-up. As your shoulders pass over your hips, reach one arm across your body in a punch, then the other arm.
» Curl your spine back down to the floor, making sure you keep your belly button pulled into your spine.
4. Round-the-world guard sit-ups
We use this one in taekwondo for ground self-defence, but it’s an awesome ab/cardio workout too – who knew! Make sure you keep your belly button stapled to your spine to engage the core. And no cheating! That means hands kept firm in guard position rather than using them for momentum.
» Lie on your back with your guard up and raise your knees up to your chest.
» Lift your hips and lead with your butt to pivot your hips to one side.
» Continue to lift your hips, pivot your butt to the side and crunch the abs in a circular motion so that you wind around. And don’t forget to breathe (exhale as you crunch)!
» Complete one 360-degree round of these, then onto anticlockwise.
5. High knees with boxing oblique twists
Twisting through the trunk helps to slim the waist and work the core and obliques so you achieve beautiful curves through the midsection, while high knees make this move cardio – so you strengthen your abs while burning belly fat. Win, win!
» Hands in a guard position, snug under your chin, elbows pointing to your hips and your forearms facing the front. Run on the spot, lifting your knees up high to your belly button.
» Now, add in upper-body twists side to side so your elbow meets the opposite knee.
Remember: knees high, hips forward and most importantly, pull the belly button into your spine to switch on your core. Now lift those knees soldier, high like your heart rate!
NEXT: Looking for more high-intensity workouts? Try this gym free workout today.
{nomultithumb}
February 07, 2017 at 04:02AM
El entrenamiento HIIT de 4 minutos que puedes hacer en casa se llama Tabata
El entrenamiento HIIT de 4 minutos que puedes hacer en casa se llama Tabata Y sabemos cómo hacerlo. Sara Sigmundsdóttir, atleta de Nike y la tercera mujer más 'fit' del planeta nos lo explica http://ift.tt/2kvy8VW
La paradoja ¿anti-feminista? que encierra la portada más feminista, la de Vogue USA
La paradoja ¿anti-feminista? que encierra la portada más feminista, la de Vogue USA La sombra del Photoshop es alargaga y parece haber extendido sus tentáculos sobre una imagen destinada a ser icónica http://ift.tt/2kS5C1X
Street Style en Tommyland
Street Style en Tommyland Tommy Hilfiger y Gigi Hadid convocaron y las chicas más 'cool' no quisieron perderse esta cita http://ift.tt/2kRKXL7
Melania Trump llega a un acuerdo con el 'blogger' al que demandó por difamación
Melania Trump llega a un acuerdo con el 'blogger' al que demandó por difamación Webster Griffin Tarpley tendrá que compensar a la Primera Dama con una "suma sustancial" y disculparse públicamente http://ift.tt/2kKWucE
Quién quiere ir a Coachella cuando existe #Tommyland
Quién quiere ir a Coachella cuando existe #Tommyland El desfile destinado a presentar la última colección de 'Tommynow' se ha convertido en el festival definitivo http://ift.tt/2k6sAOh
Gala amfAR Nueva York 2017
Gala amfAR Nueva York 2017 Scarlett Johansson, Adriana Lima, Alessandra Ambrosio... Una fiesta perfecta y una constelación de estrellas única http://ift.tt/2k6fl0b
miércoles, 8 de febrero de 2017
Love Songs Quiz: Enter Now! by PW Fun & Learning
Love Songs Quiz: Enter Now! by PW Fun & Learning
http://ift.tt/2kUZlBU
Here we go with love songs, lovelies! Good luck!
TO ENTER
To enter the quiz, answer the questions below and submit your answers.
***IMPORTANT: SELECT THE BEST POSSIBLE ANSWER.***
Winners will be selected and announced Friday morning.
THE PRIZES
First place, randomly chosen from the first 50 perfect scores, wins…a $300 PW Mercantile Online Store gift card!
Second place, randomly chosen from all perfect scores within the first hour, wins…a $200 Walmart gift card!
And finally, one randomly selected person who correctly answers all questions wins…a $100 Amazon gift card!
Okay! Ready…set…GO!
(Feel free to shout out your score in the comments!)
Here’s the direct link if the questions below don’t show up: Love Song Quiz
http://ift.tt/2kUZlBU
Love Songs Quiz: Enter Now! by PW Fun & Learning
Here we go with love songs, lovelies! Good luck!
TO ENTER
To enter the quiz, answer the questions below and submit your answers.
***IMPORTANT: SELECT THE BEST POSSIBLE ANSWER.***
Winners will be selected and announced Friday morning.
THE PRIZES
First place, randomly chosen from the first 50 perfect scores, wins…a $300 PW Mercantile Online Store gift card!
Second place, randomly chosen from all perfect scores within the first hour, wins…a $200 Walmart gift card!
And finally, one randomly selected person who correctly answers all questions wins…a $100 Amazon gift card!
Okay! Ready…set…GO!
(Feel free to shout out your score in the comments!)
Here’s the direct link if the questions below don’t show up: Love Song Quiz
¿Ha revelado el padre de Beyoncé el sexo de los bebés que está esperando la cantante?
¿Ha revelado el padre de Beyoncé el sexo de los bebés que está esperando la cantante? Mathew Knowles podría haber destapado "sin querer" uno de los detalles que más interesan ahora mismo sobre el estado de la artista http://ift.tt/2llduJG
Sobre todas las referencias que hemos encontrado en la nueva portada de Vogue USA
Sobre todas las referencias que hemos encontrado en la nueva portada de Vogue USA El número de marzo de 2017 está plagado de cosas que importan, así vayamos por partes http://ift.tt/2kn0EGT
Cuando el vestido de novia (y su precio) no es lo importante
Cuando el vestido de novia (y su precio) no es lo importante La casa británica Topshop anuncia que tendrá una primera colección dedicada a las novias http://ift.tt/2k3Uafd
Hay una tendencia de los años 2000 que Selena Gomez ha recuperado en su último look
Hay una tendencia de los años 2000 que Selena Gomez ha recuperado en su último look Y en ello tiene mucho que ver unos vaqueros de tiro bajo, pero hay más... http://ift.tt/2kTjV5H
Concurso #SanValentín: gana el estuche Classique IDEAL de Jean Paul Gaultier
Concurso #SanValentín: gana el estuche Classique IDEAL de Jean Paul Gaultier
Celebramos #SanValentín por todo lo alto con la fragancia Classique IDEAL de Jean Paul Gaultier. El estuche está formado por la fragancia Classique y una loción corporal perfumada incluida en un estuche con forma de corazón.
¿Cómo participar?: Regístrate en nuestra newsletter y contesta a la pregunta del formulario rellenando todos los datos. Para conocer todas las bases legales consulta la pestaña “Mostrat bases”.
Vigencia del concurso: Del 8 febrero hasta el 13 de febrero.
¡Mucha suerte!
The post Concurso #SanValentín: gana el estuche Classique IDEAL de Jean Paul Gaultier appeared first on StyleLovely.
http://ift.tt/2k3mfbp February 08, 2017 at 04:46PM
Parejas bien avenidas de bolsos y zapatos que te hacen el look en San Valentín
Parejas bien avenidas de bolsos y zapatos que te hacen el look en San Valentín El verdadero romance de este año tendrá lugar en el estilismo y estará protagonizado por estos accesorios http://ift.tt/2kT2suc
El nuevo victoriano para novias no es como imaginabas
El nuevo victoriano para novias no es como imaginabas La pasarela lo venía anunciando: el estilo victoriano reaparece bajo un nuevo código -más urbano y sexy- de uso http://ift.tt/2kSWGsu
La oposición de la moda contra Donald Trump está en una bandana blanca
La oposición de la moda contra Donald Trump está en una bandana blanca Este accesorio promete plagar el 'street style' de las Semanas de la Moda http://ift.tt/2k351uF
THE LASH LOCK: NO SMEARS, NO SMUDGES
THE LASH LOCK: NO SMEARS, NO SMUDGES
TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN
Mascara doesn’t have to end up under your eyes, you know… it only does because we don’t wipe off the excess right before it dries! It literally takes five seconds but is so worth it. Please try it and check in the mirror in the late afternoon and see! Here’s how:
TOOLS:
- Your Favorite Mascara — Right now I’m obsessed with this Iconic Mascara ($$$), this Fat Brush Mascara ($$) as well as this Volume Heavy Mascara ($).
STEPS:
Es el momento de Champion, Fila y Juicy Couture #MakeChandalGreatAgain
Es el momento de Champion, Fila y Juicy Couture #MakeChandalGreatAgain Los astros se han alineado y la moda, la calle, las celebrities y la gente normal están preparados para subir la apuesta 'chandalera' y extremar el look. Vetements tiene algunas ideas al respecto http://ift.tt/2kNTO0o
Core blast with Tiffiny Hall
Core blast with Tiffiny Hall
Sculpt your core with this five move core workout by January 2018 cover model Tiffiny Hall.
GEAR: none!
GO: 20 seconds’ work, 10 seconds’ rest, 4–6 rounds (push yourself!)
1. V-snap to push-up with a sexy roll
What a move! This exercise works your whole body, focusing on your core and adding a cardio twist. We all know we can’t spot-reduce fat, so it makes sense to combine a core-strengthening exercise with full-body function movements to burn calories, right?
» First up, the V-snap. Lie on your back, pushing your belly button down into your spine so there is no space between your lower back and the floor.
» Lift your arms over your head and perform a sit-up. At the same time, lift your legs (keep them straight) to make a V with your bod and reach for your toes. This is the snap!
» Lower your arms and legs slowly.
» Now for the sexy roll. Roll over so you end up in a push-up position. The trick is to roll on your elbow and forearm, and to roll fast! The faster we move, the more calories we burn.
» Perform one push-up (knees or toes), lower your body to the ground and sexy-roll back to starting position, ready to throw your arms over your head and snap again!
2. Plank butt kicks
This move not only builds strength through the core, but by adding the butt kicks you’re getting a hit of cardio. You can see why this is one of my faves!
» Start in a planking position on your forearms and elbows, butt down and hips up.
» Your body should form a straight line from shoulders to ankles like, well, a plank.
» Engage your core by sucking your belly button into your spine. If you’re on struggle street, don’t drop your hips or arch your back, simply push your butt up to the sky.
» Hold and add the special ingredient: butt kicks! One leg at a time, bring your foot up to your butt, kick it, then lower your foot back to the ground. Alternate legs, go as fast as you can, but don’t lose that planking form!
3. Guard sit-up with jab, cross punches
This is the ab-solute best move for strengthening your core, while the cross body punches work the oblique muscles too. And you know what they say (well, what I say at least), tight obliques will cinch in that waist – like a belt.
» Start on your back with your feet together (heels touching), tucked up towards your butt and your knees pointing to the side – like a butterfly.
» Keeping your guard up to your chin, perform a sit-up. As your shoulders pass over your hips, reach one arm across your body in a punch, then the other arm.
» Curl your spine back down to the floor, making sure you keep your belly button pulled into your spine.
4. Round-the-world guard sit-ups
We use this one in taekwondo for ground self-defence, but it’s an awesome ab/cardio workout too – who knew! Make sure you keep your belly button stapled to your spine to engage the core. And no cheating! That means hands kept firm in guard position rather than using them for momentum.
» Lie on your back with your guard up and raise your knees up to your chest.
» Lift your hips and lead with your butt to pivot your hips to one side.
» Continue to lift your hips, pivot your butt to the side and crunch the abs in a circular motion so that you wind around. And don’t forget to breathe (exhale as you crunch)!
» Complete one 360-degree round of these, then onto anticlockwise.
5. High knees with boxing oblique twists
Twisting through the trunk helps to slim the waist and work the core and obliques so you achieve beautiful curves through the midsection, while high knees make this move cardio – so you strengthen your abs while burning belly fat. Win, win!
» Hands in a guard position, snug under your chin, elbows pointing to your hips and your forearms facing the front. Run on the spot, lifting your knees up high to your belly button.
» Now, add in upper-body twists side to side so your elbow meets the opposite knee.
Remember: knees high, hips forward and most importantly, pull the belly button into your spine to switch on your core. Now lift those knees soldier, high like your heart rate!
NEXT: Looking for more high-intensity workouts? Try this gym free workout today.
{nomultithumb}
February 07, 2017 at 04:02AM
Una para todos: la casa de los fundadores de Delic y Bazar Nicolás en Madrid
Una para todos: la casa de los fundadores de Delic y Bazar Nicolás en Madrid No son familia –al menos, no al uso–, pero conviven como tal en un hogar a medio camino entre comuna y museo. Asi? viven, en perfecta armoni?a, los creadores de Delic y Bazar Nicola?s http://ift.tt/2k2LNoS
Happy Wednesday! by Ree
Good morning, Pookie Head!
Happy Wednesday!
Happy hump day!
Things have been busy around here, so I thought I’d just post a random update about life on the ranch and at The Merc.
(Oh, I’d wash it. From time to time.)
And by “folks,” I mean me. Ha! Queso, spinach dip, salsa, pico de gallo, fresh fried chips, wings, brisket, pulled pork…
I love football!
Oh my.
I think I like being a shopkeeper.
