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martes, 10 de enero de 2017

No bake gingerbread balls recipe

No bake gingerbread balls recipe

 

We're all for healthy treats here at WH&F! Get your sweet fix with these yummy gingerbread balls, no baking required.

 

Ingredients (makes 8)

  • 1 cup dried pitted dates
  • 1 tsp ground ginger
  • 1 tsp nutmeg
  • 1 tbsp cinnamon
  • 1 tsp allspice
  • ¼ cup vanilla protein powder

 

Method

In a blender or food processor, blend dates. In a separate bowl, mix up all dry ingredients. Fold wet mixture into dry. Teaspoon out mixture and roll into small balls. Lightly roll in Stevia sweetener and enjoy. Alternatively, press down on sprayed cookie sheet and bake for 20–25 minutes at 180C. 

 

Nutrition info (per ball) 

 

kJ 400

  • Fats 0.6 g
  • Carbs 17 g
  • Protein 8 g 

Recipe by: Heidi Cannon 

 

Looking for more healthy treats? Try this peanut butter protein cheesecake today!

 

 

 

 

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