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domingo, 24 de septiembre de 2017

Glowing smoothie bowl recipe

Glowing smoothie bowl recipe

 

Start your day with this delicious glowing bowl courtesy of personal trainer Danielle Bazergy.

 

Ingredients

 

  • 1 scoop BSC Organic Plant Protein (vanilla)
  • 1 cup spinach 
  • 1 cup kale
  • 5-10 ml chlorophyll 
  • 100 ml coconut water 
  • 1 large frozen banana 
  • ½ cup ice 

Method

Blend all ingredients, either adding more coconut water or ice depending on desired consistency

Toppings:

  • Strawberries
  • Blueberries 
  • Buckwheat 
  • Shaved coconut 

NUTRITION (per serve for the base ingredients)

Protein = 23.5g // Fat = 2.2g // Carbs = 39.4g // Calories = 270

 

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